In 2026, try and include these 10 crucial foods in your diet.
Investors and startup executives are calling for extending the period for an entity to be recognised as a startup from 10 to 15 years for deep-tech companies.
Ask rediffGURU Naveenn Kummar your insurance mutual fund and personal finance-related questions.
While talking to students during Pariksha Pe Charcha 2026, Prime Minister Narendra Modi said, "Everyone has their own pattern. Some people study better in the morning, some at night. Whatever suits you, believe in that. But also take advice and, if that benefits you, then only add it to your life structure."
'Women in crime can turn on and off emotions like a tap.' 'Something that comes in the way of their goals can be eliminated without a second thought.'
Top trio eye Grand Slam glory with Sabalenka targeting third Australian Open crown
'In choosing to be fully himself, even when it was uncomfortable, Usman Khawaja expanded the meaning of representation and conscience in Australian sport,' notes Asif Ullah Khan.
Overlap refers to the same stocks appearing across fund portfolios.
'Pick a sum insured that realistically covers major hospitalisation costs in your city.'
'Caring for one's parents is the husband's responsibility, especially if he is the earning member of the family.' 'The wife may be financially dependent on him but that does not create a legal obligation for her to serve or care for her in-laws.'
Yoga expert Pushpa R of Radiant Yoga Vibes suggests three asanas that work directly on the core, digestion, posture, and metabolism.
Ask rediffGURU Reetika Sharma your insurance, mutual fund and personal finance-related questions.
'Can Gautam Gambhir almost look at being serious about picking 20 wickets as much as he feels about depth in batting?'
Dentists recommend proactive removal of wisdom tooth when they see a high risk of future issues like crowding, decay or cysts, explains rediffGURU Dr Shyam Jamalabad.
Indian doubles coach Tan Kim Her praised Satwiksairaj Rankireddy and Chirag Shetty for winning a bronze medal at the World Championships but rued the missed opportunity, saying the doubles specialists need to work more on their fitness to go the distance.
Everyone's skin is different, varying between dry, oily, normal, sensitive or a mix. Men's skin is quite different from women's and needs its own regimen.
Ashalata -- who has earned over 100 international caps and captained the national side on multiple occasions -- said the (senior) team has made steady progress but is still short of world-class standards.
In a prospective arranged marriage, the bride-to-be feels that her groom is avoiding her. She turns to rediffGURU Dr Upneet Kaur for advice.
'When I met the prime minister, he asked me, "Dr Ganguly, what do you do with people in your company who lie to you?"' 'I said, "Prime Minister, we counsel them and give them a gentle warning. If they lie again, they are sacked".' '"This is my problem,'" Rajiv responded. "I can't sack people in government".' A revealing excerpt from former Hindustan Lever Chairman Dr Ashok S Ganguly's We Are Our Future: Reflections On Life.
rediffGURU Dr Nagarajan JSK counsels a student on the possibilities and challenges of pursuing a medical residency in Germany.
Sai Pallavi is proof that you don't need layers of glam, piles of accessories or dramatic silhouettes to make people stop and look.
Sinners really aims high and comes close, but it's the kind of film you respect for its ambition, even if it leaves you feeling more impressed than moved, observes Mayur Sanap.
In the Indo-Pacific's new era -- where perception shapes reality faster than treaties -- the real entrapment is not of China or the United States. It is the test Japan has set for itself -- and whether partners like India, acting as balancers rather than accelerants, can help ensure that the story ends in stability, points out Varun Arya.
Iran has formally appealed to the United Nations Security Council and the UN Secretary-General, accusing the United States of inciting violence, interfering in Iran's internal affairs, and threatening military action, according to an official letter circulated by Iran's Permanent Mission to the UN.
Coconut water is a lovely light, refreshing drink with a delicate hint of nuttiness, while remaining naturally low in both sugars and calories and full of nutrients.
'People are watching Gujarati films along with these huge films. I still can't process it.'
Ask rediffGURU Naveenn Kummar your insurance mutual fund and personal finance-related questions.
A rustic spin on your favourite Palak Paneer.
Fasting refers to deliberately or consciously going without food or beverages -- or avoiding them altogether -- for a fixed length of time to boost health.
'The new Bill introduces no policy or rate changes, leaving financial planning strategies largely unaffected.'
'The considerations for choosing between the old and new tax regimes remain essentially unchanged.'
'A locked door during intimacy does not mean negligence; it means respect,' says rediffGURU Kanchan Rai, founder of the Let Us Talk Foundation.
'My aim is to stay on the World Tour year by year. I am not thinking about the 2028 Olympics'
'We've rectified that and we've got a good series against a strong team getting into the World Cup.'
Apricots aren't just nutritious. Health sites, like Cleveland Clinic, place them in the superfood category.
Ask yourself if living with your partner's family is a dealbreaker for you, counsels rediffGURU Shalini Singh.
'Dating someone during divorce proceedings is legally permissible as long as it does not involve provable physical intimacy,' says lawyer Navaneet Kumar.
Right now, the most important thing is clarity -- for you and for her, advises rediffGURU Kanchan Rai.
Ask rediffGURU Reetika Sharma your insurance, mutual fund and personal finance-related questions.
'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.
